Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.005g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
23.36g
8%
Dietary Fiber
3.3g
12%
Sugars
20.06g
Protein
0.83g
Vitamin D
-
Calcium
11mg
1%
Iron
0.42mg
2%
Potassium
94mg
2%
Vitamin A
2mcg
0%
Vitamin C
8.7mg
10%
Note:
Includes: red or black raspberries, NS as to raw, cooked, canned, or frozen; raspberries, NS as to color, NS as to raw, cooked, canned, or frozen
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
91
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Fat
0.12g
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Carbs
23.36g
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Protein
0.83g
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There are 91 calories in 100 grams of Raspberries (Cooked or Canned). |
Calorie breakdown: 1% fat, 96% carbs, 3% protein. |
Other Common Serving Sizes:
Related Types of Raspberries:
Related Types of Berries:
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