Food database and calorie counter Source: Generic

Pudding with Fruit and Vanilla Wafers

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 65
Calories 279
% Daily Values*
Total Fat 7.24g 11%
  Saturated Fat 2.764g 14%
  Polyunsaturated Fat 1.18g  
  Monounsaturated Fat 2.519g  
Cholesterol 79mg 26%
Sodium 213mg 9%
Potassium 337mg  
Total Carbohydrate 49.12g 16%
  Dietary Fiber 1.7g 7%
  Sugars 35.34g  
Protein 6.13g  
Vitamin A 4% Vitamin C 7%
Calcium 11% Iron 5%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(279 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 279 calories in 1 cup of Pudding with Fruit and Vanilla Wafers.
Calorie breakdown: 23% fat, 69% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1 cup 279

Related Types of Puddings:

Chocolate Puddings
Tapioca Puddings
Rice Pudding
Bread Pudding
Banana Puddings
Vanilla Puddings
  view more puddings nutritional info

See Also:

Fruit Salad with Pudding
Vanilla Wafers (Lower Fat)
Vanilla Wafers (Higher Fat)
Baby Food Strained Cherry Vanilla Pudding
Cream Wafers
  view more results

Contains these Ingredients:

15 g Milk, NFS
20 g Vanilla wafers (lower fat)
51 g Bananas
14 g Egg (whole)
7 g Granulated sugar
80 g Vanilla puddings (dry mix, with whole milk)
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