| Food database and calorie counter |
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Pudding with Fruit and Vanilla Wafers
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Nutrition Facts
Amount Per Serving
Calories
279
% Daily Values*
Total Fat
7.24g
9%
Saturated Fat
2.764g
14%
Trans Fat
-
Polyunsaturated Fat
1.18g
Monounsaturated Fat
2.519g
Cholesterol
79mg
26%
Sodium
213mg
9%
Total Carbohydrate
49.12g
18%
Dietary Fiber
1.7g
6%
Sugars
35.34g
Protein
6.13g
Vitamin D
-
Calcium
108mg
8%
Iron
0.9mg
5%
Potassium
337mg
7%
Vitamin A
50mcg
6%
Vitamin C
4.1mg
5%
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(279 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (23%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
279
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Fat
7.24g
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Carbs
49.12g
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Protein
6.13g
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| There are 279 calories in 1 cup of Pudding with Fruit and Vanilla Wafers. |
| Calorie breakdown: 23% fat, 69% carbs, 9% protein. |
Common Serving Sizes:
Related Types of Puddings:
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