Food database and calorie counter Source: Generic

Pudding with Fruit and Vanilla Wafers

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
7.24g
11%
Saturated Fat
2.764g
14%
Trans Fat
-
Polyunsaturated Fat
1.18g
Monounsaturated Fat
2.519g
Cholesterol
79mg
26%
Sodium
213mg
9%
Total Carbohydrate
49.12g
16%
Dietary Fiber
1.7g
7%
Sugars
35.34g
Protein
6.13g
Vitamin D
-
Calcium
108mg
11%
Iron
0.90mg
5%
Potassium
337mg
10%
Vitamin A
187IU
4%
Vitamin C
4.1mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(279 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (23%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
279
Fat
7.24g
Carbs
49.12g
Protein
6.13g
There are 279 calories in 1 cup of Pudding with Fruit and Vanilla Wafers.
Calorie breakdown: 23% fat, 69% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1 cup 279

Related Types of Puddings:

Vanilla Puddings
Banana Puddings
Bread Pudding
Rice Pudding
Chocolate Puddings
Tapioca Puddings
  view more puddings nutritional info

See Also:

Vanilla Wafers (Lower Fat)
Fruit Salad with Pudding
Vanilla Wafers (Higher Fat)
Baby Food Strained Cherry Vanilla Pudding
Cream Wafers
  view more results

Contains these Ingredients:

15 g Milk, NFS
20 g Vanilla wafers (lower fat)
51 g Bananas
14 g Egg (whole)
7 g Granulated sugar
80 g Vanilla puddings (dry mix, with whole milk)
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