Food database and calorie counter Source: Generic

Tapioca Pudding with Milk (Home Recipe)

Nutrition Facts
Serving Size: 1 cup
 
Amount Per Serving
Calories from Fat 60
Calories 236
 
% Daily Values*
Total Fat 6.66g 10%
  Saturated Fat 3.046g 15%
  Polyunsaturated Fat 0.627g  
  Monounsaturated Fat 2.163g  
Cholesterol 156mg 52%
Sodium 312mg 13%
Potassium 291mg  
Total Carbohydrate 34.73g 12%
  Dietary Fiber 0g 0%
  Sugars 31.34g  
Protein 9.68g  
 
Vitamin A 8% Vitamin C 0%
Calcium 21% Iron 4%
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(236 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (25%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
236
Fat
6.66g
Carbs
34.73g
Protein
9.68g
There are 236 calories in 1 cup of Tapioca Pudding with Milk (Home Recipe).
Calorie breakdown: 25% fat, 58% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 33
100 g 115
1 cup 236

Related Types of Puddings:

Chocolate Puddings
Vanilla Puddings
Bread Pudding
Rice Pudding
Tapioca Puddings
Banana Puddings
  view more puddings nutritional info

See Also:

Chocolate Tapioca Pudding with Milk
Tapioca Pudding with Milk (Dry Mix)
Milk (Nonfat with Added Vitamin A)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results

Contains these Ingredients:

148 g Milk, NFS
4 g Dry pearl tapioca
30 g Egg (whole)
0 g Salt
1 g Water
20 g Granulated sugar
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