Food database and calorie counter Source: USDA

Coconut Macaroons

Nutrition Facts
Serving Size 1 medium (2" dia)
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
3.05g
4%
Saturated Fat
2.697g
13%
Trans Fat
-
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.132g
Cholesterol
0mg
0%
Sodium
59mg
3%
Total Carbohydrate
17.33g
6%
Dietary Fiber
0.4g
2%
Sugars
16.96g
Protein
0.86g
Vitamin D
-
Calcium
2mg
0%
Iron
0.18mg
1%
Potassium
37mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (27%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
97
Fat
3.05g
Carbs
17.33g
Protein
0.86g
There are 97 calories in 1 medium Coconut Macaroon.
Calorie breakdown: 27% fat, 69% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 medium (2" dia) 97
1 oz 115
100 g 404

Related Types of Cookies:

Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Oatmeal Cookies
Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
Cookie
  view more cookies nutritional info

Related Types of Desserts:

Apple Pie
Chocolate Chip Cookie
Brownie
Ice Cream
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
  view more desserts nutritional info

See Also:

Whole Foods Market Two-Bite Coconut Macaroons
Trader Joe's Coconut Macaroons
365 Coconut Macaroons
Fresh & Easy Coconut Macaroons
Jennies Coconut Macaroons
  view more results
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