Food database and calorie counter Source: USDA

Coconut Cream Puddings (Dry Mix, with Whole Milk)

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
5.32g
8%
Saturated Fat
3.598g
18%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
1.232g
Cholesterol
17mg
6%
Sodium
227mg
9%
Total Carbohydrate
24.78g
8%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
4.2g
Vitamin D
-
Calcium
155mg
16%
Iron
0.28mg
2%
Potassium
220mg
6%
Vitamin A
154IU
3%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (29%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
5.32g
Carbs
24.78g
Protein
4.2g
There are 160 calories in a 1/2 cup of Coconut Cream Puddings (Dry Mix, with Whole Milk).
Calorie breakdown: 29% fat, 61% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 32
100 g 114
1/2 cup 160
1 package yields (2 cups) 637

Related Types of Puddings:

Chocolate Puddings
Bread Pudding
Tapioca Puddings
Banana Puddings
Rice Pudding
Vanilla Puddings
  view more puddings nutritional info

See Also:

Coconut Cream Puddings (Instant, Dry Mix, with Whole Milk)
Coconut Cream Puddings (Dry Mix)
Coconut Cream Puddings (Instant, Dry Mix)
Coconut Cream Puddings (Dry Mix, with 2% Milk)
Coconut Cream Puddings (Instant, Dry Mix, with 2% Milk)
  view more results
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