Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
7.13g
9%
Saturated Fat
3.889g
19%
Trans Fat
-
Polyunsaturated Fat
0.947g
Monounsaturated Fat
1.742g
Cholesterol
20mg
7%
Sodium
2040mg
89%
Total Carbohydrate
28.5g
10%
Dietary Fiber
1g
3%
Sugars
10.44g
Protein
7.47g
Vitamin D
-
Calcium
185mg
14%
Iron
0.98mg
5%
Potassium
454mg
10%
Vitamin A
102mcg
11%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
210
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Fat
7.13g
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Carbs
28.5g
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Protein
7.47g
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There are 210 calories in 2 cups of Potato Soup. |
Calorie breakdown: 31% fat, 55% carbs, 14% protein. |
Other Common Serving Sizes:
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