Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.122g
1%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.237g
Cholesterol
2mg
1%
Sodium
127mg
6%
Total Carbohydrate
15.16g
6%
Dietary Fiber
1.5g
5%
Sugars
1.99g
Protein
1.84g
Vitamin D
-
Calcium
40mg
3%
Iron
0.47mg
3%
Potassium
249mg
5%
Vitamin A
0mcg
0%
Vitamin C
3.2mg
4%
Note:
Includes: Lipton's
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (82%)
Fat (8%)
Protein (10%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
67
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Fat
0.62g
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Carbs
15.16g
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Protein
1.84g
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There are 67 calories in 1 cup of Instant Potato Soup (Dry Mix). |
Calorie breakdown: 8% fat, 82% carbs, 10% protein. |
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