Food database and calorie counter Source: Generic

1 oz raw (yield after cooking, fat removed)

Smoked or Cured Bacon (Lean Only Eaten)

Nutrition Facts
Serving Size 1 oz of raw (yield after cooking, fat removed)
Amount Per Serving
Calories
13
 
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.199g
1%
Trans Fat
-
Polyunsaturated Fat
0.057g
Monounsaturated Fat
0.283g
Cholesterol
4mg
1%
Sodium
108mg
5%
Total Carbohydrate
0.09g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.7g
Vitamin D
-
Calcium
1mg
0%
Iron
0.06mg
0%
Potassium
27mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(13 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (43%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
13
Fat
0.59g
Carbs
0.09g
Protein
1.7g
There are 13 calories in 1 ounce of raw Smoked or Cured Bacon (Lean Only Eaten).
Calorie breakdown: 43% fat, 3% carbs, 54% protein.

Other Common Serving Sizes:

Serving Size Calories
1 thin slice (yield after cooking, fat removed) 7
1 medium slice (yield after cooking, fat removed) 11
1 oz raw (yield after cooking, fat removed) 13
1 thick slice (yield after cooking, fat removed) 17
1 oz (yield after fat removed) 39
1 cup pieces 148
100 g 185

Related Types of Bacon:

Bacon (Cured, Microwaved, Cooked)
Bacon
Smoked or Cured Bacon
Canadian Bacon
Bacon (Cured, Baked, Cooked)
Bacon (Cured, Pan-Fried, Cooked)
  view more bacon nutritional info

See Also:

Smoked or Cured Ham (Lean Only Eaten)
Lower Sodium Smoked or Cured Bacon
Low Sodium Smoked or Cured Ham (Lean Only Eaten)
Smoked or Cured Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Chop (Lean Only Eaten)
  view more results
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