| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
8.45g
11%
Saturated Fat
2.258g
11%
Trans Fat
-
Polyunsaturated Fat
1.274g
Monounsaturated Fat
4.455g
Cholesterol
3mg
1%
Sodium
238mg
10%
Total Carbohydrate
14.74g
5%
Dietary Fiber
2.7g
10%
Sugars
0.47g
Protein
3.09g
Vitamin D
-
Calcium
23mg
2%
Iron
0.61mg
3%
Potassium
73mg
2%
Vitamin A
8mcg
1%
Vitamin C
0.1mg
0%
Note:
Includes: cheese-flavored; butter-flavored; barbecue-flavored; sour cream-flavored; onion-flavored; popcorn with cheese added
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(144 calories)
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Calorie Breakdown:
Carbohydrate (40%)
Fat (52%)
Protein (8%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
144
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Fat
8.45g
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Carbs
14.74g
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Protein
3.09g
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| There are 144 calories in 1 ounce of Flavored Popcorn. |
| Calorie breakdown: 52% fat, 40% carbs, 8% protein. |
Other Common Serving Sizes:
Related Types of Popcorn:
Related Types of Snacks:
See Also:
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