Food database and calorie counter Source: Generic

Flavored Popcorn

Nutrition Facts
Serving Size: 1 cup cheese- or sour cream and onion-flavored, popped
Amount Per Serving
Calories from Fat 32
Calories 61
% Daily Values*
Total Fat 3.57g 5%
  Saturated Fat 0.956g 5%
  Polyunsaturated Fat 0.539g  
  Monounsaturated Fat 1.886g  
Cholesterol 1mg 0%
Sodium 101mg 4%
Potassium 31mg  
Total Carbohydrate 6.24g 2%
  Dietary Fiber 1.1g 4%
  Sugars 0.2g  
Protein 1.31g  
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%
Includes: cheese-flavored; butter-flavored; barbecue-flavored; sour cream-flavored; onion-flavored; popcorn with cheese added
Last updated: 21 Aug 07 07:33 AM
of RDI*
(61 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (52%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 61 calories in 1 cup cheese- or sour cream and onion-flavored, popped of Flavored Popcorn.
Calorie breakdown: 52% fat, 40% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 cup butter- or barbecue-flavored, popped 46
1 cup cheese- or sour cream and onion-flavored, popped 61
1 single serving bag 142
1 oz 144
1 grab-size bag 218
100 g 507

Related Types of Popcorn:

Buttered Air Popped Popcorn
Oil Popped Popcorn (Microwaved)
Lowfat Popcorn Popped in Oil
Air Popped Popcorn
Buttered Popcorn Popped in Oil
Oil Popped White Popcorn
  view more popcorn nutritional info

Related Types of Snacks:

Trail Mix
Leather Fruit Bars
Potato Chips
  view more snacks nutritional info

See Also:

Caramel Coated Popcorn
Troyer Farms Cheese Flavored Popcorn
Cheese Flavor Popcorn
Jays O-Ke-Doke Cheese Flavored Popcorn
Always Save Butter Flavored Popcorn
  view more results

Contains these Ingredients:

1 g Cheese, Cheddar or American type, dry, grated
0 g Milk (nonfat, dry)
0 g Sour cream (cultured)
0.1 g Whey (sweet, dried)
3 g Shortening (composite institutional)
0 g Onion powder
0 g Garlic powder
0 g Salt
8 g Air popped popcorn
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