Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup of shelled |
Amount Per Serving
Calories
728
% Daily Values*
Total Fat
58.84g
75%
Saturated Fat
7.11g
36%
Trans Fat
-
Polyunsaturated Fat
17.791g
Monounsaturated Fat
30.996g
Cholesterol
0mg
0%
Sodium
392mg
17%
Total Carbohydrate
34.56g
13%
Dietary Fiber
13.2g
47%
Sugars
10g
Protein
27.33g
Vitamin D
-
Calcium
141mg
11%
Iron
5.38mg
30%
Potassium
1334mg
28%
Vitamin A
17mcg
2%
Vitamin C
2.9mg
3%
Last updated: 21 Aug 07 07:33 AM
36%
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of RDI*
(728 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (68%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
728
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Fat
58.84g
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Carbs
34.56g
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Protein
27.33g
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There are 728 calories in 1 cup of shelled Pistachio Nuts. |
Calorie breakdown: 68% fat, 18% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Pistachios:
Related Types of Nuts:
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