Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
569
 
% Daily Values*
Total Fat
45.97g
59%
Saturated Fat
5.555g
28%
Trans Fat
-
Polyunsaturated Fat
13.899g
Monounsaturated Fat
24.216g
Cholesterol
0mg
0%
Sodium
306mg
13%
Total Carbohydrate
27g
10%
Dietary Fiber
10.3g
37%
Sugars
7.81g
Protein
21.35g
Vitamin D
-
Calcium
110mg
8%
Iron
4.2mg
23%
Potassium
1042mg
22%
Vitamin A
13mcg
1%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(569 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
569
Fat
45.97g
Carbs
27g
Protein
21.35g
There are 569 calories in 100 grams of Pistachio Nuts.
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nut 3
1 oz, in shell, edible yield 85
1 cup, in shell, edible yield 330
100 g 569
1 cup shelled 728

Related Types of Pistachios:

Pistachio Nuts
Dry Roasted Pistachio Nuts (with Salt Added)
King Henry's Jalapeno Pistachios
Trader Joe's Roasted & Salted Pistachios
Archer Farms Almond Pistachio Biscotti
Dry Roasted Pistachio Nuts (Without Salt Added)
  view more pistachios nutritional info

Related Types of Nuts:

Oil Roasted Cashew Nuts
Mixed Nuts
Peanuts
Walnuts
Almonds
Pecan Nuts
  view more nuts nutritional info

See Also:

You searched for "Pistachio Nuts". Did you mean:
Kirkland Signature Pistachio Nuts
Everybody's Nuts! California Pistachios
Sam's Choice Premium Pistachio Nuts
Everybody's Nuts! Salt & Pepper Pistachios
Nut Harvest In Shell Pistachios Salted
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.