Food database and calorie counter Source: Generic

1 cup shelled

Pistachio Nuts

Nutrition Facts
Serving Size: 1 cup of shelled
 
Amount Per Serving
Calories from Fat 530
Calories 728
 
% Daily Values*
Total Fat 58.84g 91%
  Saturated Fat 7.11g 36%
  Polyunsaturated Fat 17.791g  
  Monounsaturated Fat 30.996g  
Cholesterol 0mg 0%
Sodium 392mg 16%
Potassium 1334mg  
Total Carbohydrate 34.56g 12%
  Dietary Fiber 13.2g 53%
  Sugars 10g  
Protein 27.33g  
 
Vitamin A 7% Vitamin C 5%
Calcium 14% Iron 30%
Last updated: 21 Aug 07 07:33 AM
36%
of RDI*
(728 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
728
Fat
58.84g
Carbs
34.56g
Protein
27.33g
There are 728 calories in 1 cup of shelled Pistachio Nuts.
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nut 3
1 oz, in shell, edible yield 85
1 cup, NFS 330
1 cup, in shell, edible yield 330
100 g 569
1 cup shelled 728

Related Types of Pistachios:

Pistachio Nuts
Dry Roasted Pistachio Nuts (Without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
Trader Joe's Roasted & Salted Pistachios
Archer Farms Almond Pistachio Biscotti
King Henry's Jalapeno Pistachios
  view more pistachios nutritional info

Related Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Almonds
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

You searched for "Pistachio Nuts". Did you mean:
Sam's Choice Premium Pistachio Nuts
Everybody's Nuts! California Pistachios
Nut Harvest In Shell Pistachios Salted
Everybody's Nuts! Salt & Pepper Pistachios
Roasted Salted Cashew Nuts
  view more results

Contains these Ingredients:

32 g Dry roasted pistachio nuts (without salt added)
96 g Dry roasted pistachio nuts (with salt added)
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