Food database and calorie counter Source: Generic

1 cup shelled

Pistachio Nuts

Nutrition Facts
Serving Size: 1 cup of shelled
Amount Per Serving
Calories from Fat 530
Calories 728
% Daily Values*
Total Fat 58.84g 91%
  Saturated Fat 7.11g 36%
  Polyunsaturated Fat 17.791g  
  Monounsaturated Fat 30.996g  
Cholesterol 0mg 0%
Sodium 392mg 16%
Potassium 1334mg  
Total Carbohydrate 34.56g 12%
  Dietary Fiber 13.2g 53%
  Sugars 10g  
Protein 27.33g  
Vitamin A 7% Vitamin C 5%
Calcium 14% Iron 30%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(728 calories)
36% of RDI
Calorie Breakdown:
Carbohydrate (18%)
Fat (68%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 728 calories in 1 cup of shelled Pistachio Nuts.
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 nut 3
1 oz, in shell, edible yield 85
1 cup, NFS 330
1 cup, in shell, edible yield 330
100 g 569
1 cup shelled 728

Related Types of Pistachios:

Pistachio Nuts
Dry Roasted Pistachio Nuts (Without Salt Added)
Dry Roasted Pistachio Nuts (with Salt Added)
Trader Joe's Roasted & Salted Pistachios
Archer Farms Almond Pistachio Biscotti
King Henry's Jalapeno Pistachios
  view more pistachios nutritional info

Related Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info

See Also:

You searched for "Pistachio Nuts". Did you mean:
Sam's Choice Premium Pistachio Nuts
Everybody's Nuts! California Pistachios
Nut Harvest In Shell Pistachios Salted
Everybody's Nuts! Salt & Pepper Pistachios
Roasted Salted Cashew Nuts
  view more results

Contains these Ingredients:

32 g Dry roasted pistachio nuts (without salt added)
96 g Dry roasted pistachio nuts (with salt added)
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.