Food database and calorie counter Source: Generic

1 medium (4-1/2" long)

Banana Pepper

Nutrition Facts
Serving Size 1 medium (4-1/2" long)
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.21g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.112g
Monounsaturated Fat
0.012g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
2.46g
1%
Dietary Fiber
1.6g
6%
Sugars
0.9g
Protein
0.76g
Vitamin D
-
Calcium
6mg
1%
Iron
0.21mg
1%
Potassium
118mg
3%
Vitamin A
156IU
3%
Vitamin C
38.0mg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Hungarian wax pepper; yellow peppers, NS as to sweet or hot
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.21g
Carbs
2.46g
Protein
0.76g
There are 12 calories in 1 medium Banana Pepper.
Calorie breakdown: 13% fat, 67% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 8
1 small (4" long) 9
1 medium (4-1/2" long) 12
1 large (5" long) 20
100 g 27
1 cup 33

Related Types of Peppers:

Bell Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Jalapeno Peppers
Green Hot Chili Peppers
Green Peppers
  view more peppers nutritional info

See Also:

You searched for "Banana Pepper". Did you mean:
Banana Pepper
Great Value Banana Peppers
Mt. Olive Mild Banana Pepper Rings
ShopRite Mild Banana Pepper Rings
Mt. Olive Hot Banana Pepper Rings
  view more results

Contains these Ingredients:

46 g Banana pepper
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.