Food database and calorie counter Source: USDA

Banana Pepper

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
1.52g
1%
Dietary Fiber
1g
4%
Sugars
0.55g
Protein
0.47g
Vitamin D
-
Calcium
4mg
0%
Iron
0.13mg
1%
Potassium
73mg
2%
Vitamin A
96IU
2%
Vitamin C
23.4mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
8
Fat
0.13g
Carbs
1.52g
Protein
0.47g
There are 8 calories in 1 ounce of Banana Pepper.
Calorie breakdown: 13% fat, 67% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
1 small (4" long) 9
1 medium (4-1/2" long) 12
1 large (5" long) 20
100 g 27
1 cup 33
1 lb 122

Related Types of Peppers:

Green Hot Chili Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Green Peppers
Bell Peppers
Jalapeno Peppers
  view more peppers nutritional info

See Also:

Great Value Banana Peppers
Banana Pepper
Mt. Olive Mild Banana Pepper Rings
Red Sweet Pepper
Mezzetta Sweet Banana Wax Peppers
  view more results

Used in these Member Recipes:

Mexican Stuffed Peppers
Grilled Salami & Cheese Sandwich
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