Food database and calorie counter Source: USDA

Banana Pepper

Nutrition Facts
Serving Size: 1 oz
Amount Per Serving
Calories from Fat 1
Calories 8
% Daily Values*
Total Fat 0.13g 0%
  Saturated Fat 0.014g 0%
  Polyunsaturated Fat 0.069g  
  Monounsaturated Fat 0.008g  
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 73mg  
Total Carbohydrate 1.52g 1%
  Dietary Fiber 1g 4%
  Sugars 0.55g  
Protein 0.47g  
Vitamin A 2% Vitamin C 39%
Calcium 0% Iron 1%
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (13%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 8 calories in 1 ounce of Banana Pepper.
Calorie breakdown: 13% fat, 67% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 8
1 small (4" long) 9
1 medium (4-1/2" long) 12
1 large (5" long) 20
100 g 27
1 cup 33
1 lb 122

Related Types of Peppers:

Bell Peppers
Green Hot Chili Peppers
Sweet Red Peppers
Jalapeno Peppers
Green Peppers
Yellow Sweet Peppers
  view more peppers nutritional info

See Also:

Great Value Banana Peppers
Mezzetta Sweet Banana Wax Peppers
Bell-View Hot Banana Peppers
Mezzetta Hot Banana Wax Peppers
Subway Banana Peppers
  view more results

Used in these Member Recipes:

Mexican Stuffed Peppers
Grilled Salami & Cheese Sandwich
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