Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
282
% Daily Values*
Total Fat
24.19g
31%
Saturated Fat
4.94g
25%
Trans Fat
-
Polyunsaturated Fat
6.656g
Monounsaturated Fat
11.382g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
9.39g
3%
Dietary Fiber
2.9g
10%
Sugars
4.43g
Protein
12.04g
Vitamin D
-
Calcium
21mg
2%
Iron
0.9mg
5%
Potassium
312mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
14%
|
of RDI*
(282 calories)
|
|
Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
282
|
|
Fat
24.19g
|
|
Carbs
9.39g
|
|
Protein
12.04g
|
There are 282 calories in 3 tablespoons of Peanut Butter. |
Calorie breakdown: 72% fat, 12% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Peanut Butter:
Related Types of Butter:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.