Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
327
 
% Daily Values*
Total Fat
14.23g
18%
Saturated Fat
2.931g
15%
Trans Fat
-
Polyunsaturated Fat
4.156g
Monounsaturated Fat
6.229g
Cholesterol
0mg
0%
Sodium
483mg
21%
Total Carbohydrate
42.23g
15%
Dietary Fiber
2.9g
10%
Sugars
12.11g
Protein
10.32g
Vitamin D
-
Calcium
93mg
7%
Iron
2.49mg
14%
Potassium
222mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(327 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (38%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
327
Fat
14.23g
Carbs
42.23g
Protein
10.32g
There are 327 calories in 1 Peanut Butter and Jelly Sandwich.
Calorie breakdown: 38% fat, 50% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 100
1 sandwich 327
100 g 352

Related Types of Sandwiches:

Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g)
Peanut Butter Sandwich
Simply To Go Peanut Butter and Jelly Sandwich
Panera Bread Panera Kids Peanut Butter & Jelly Sandwich
Peanut Butter
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.