Food database and calorie counter Source: Generic

Macaroni or Pasta Salad with Crab Meat

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
333
 
% Daily Values*
Total Fat
16.69g
26%
Saturated Fat
2.559g
13%
Trans Fat
-
Polyunsaturated Fat
8.846g
Monounsaturated Fat
4.062g
Cholesterol
32mg
11%
Sodium
866mg
36%
Total Carbohydrate
35.17g
12%
Dietary Fiber
2.1g
8%
Sugars
3.52g
Protein
10.62g
Vitamin D
-
Calcium
46mg
5%
Iron
1.72mg
10%
Potassium
191mg
5%
Vitamin A
274IU
5%
Vitamin C
1.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: made with assorted vegetables and mayonnaise
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(333 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (45%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
333
Fat
16.69g
Carbs
35.17g
Protein
10.62g
There are 333 calories in 1 cup of Macaroni or Pasta Salad with Crab Meat.
Calorie breakdown: 45% fat, 42% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 53
100 g 188
1 cup 333

Related Types of Pasta Salad:

Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing
Pasta or Macaroni Salad with Meat
Macaroni or Pasta Salad with Tuna
Macaroni or Pasta Salad with Chicken
Macaroni or Pasta Salad
Macaroni or Pasta Salad with Cheese
  view more pasta salad nutritional info

Related Types of Salads:

Tuna Salad
Potato Salad
Greek Salad
Egg Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
  view more salads nutritional info

See Also:

Corn Pasta (Cooked)
Fresh Pasta
Dry Corn Pasta
Fresh Pasta (Cooked)
Macaroni or Pasta Salad with Shrimp
  view more results

Contains these Ingredients:

91 g Macaroni (enriched, cooked)
24 g Blue crab (cooked, moist heat)
5 g Onions
15 g Sweet pickle relish
21 g Celery
20 g Soybean oil mayonnaise
1 g Salt
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