Food database and calorie counter Source: USDA

Cream Of Vegetable Soup (Dry, Dehydrated)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
107
 
% Daily Values*
Total Fat
5.78g
7%
Saturated Fat
1.447g
7%
Trans Fat
-
Polyunsaturated Fat
1.51g
Monounsaturated Fat
2.575g
Cholesterol
0mg
0%
Sodium
1190mg
52%
Total Carbohydrate
12.5g
5%
Dietary Fiber
0.7g
3%
Sugars
4.2g
Protein
1.92g
Vitamin D
-
Calcium
32mg
2%
Iron
0.62mg
3%
Potassium
98mg
2%
Vitamin A
144mcg
16%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (47%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
107
Fat
5.78g
Carbs
12.5g
Protein
1.92g
There are 107 calories in 1 cup of Cream Of Vegetable Soup (Dry, Dehydrated).
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 packet (6 fl oz prepared) 80
1 portion, amount dry mix to make 8 fl oz prepared 107
1 cup (8 fl oz) 107
1 oz 126
100 g 446

Related Types of Soups:

Taco Soup
Miso Soup
Chicken Soup
Tomato Soup
Chicken Noodle Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Chicken Vegetable Soup (Dry, Dehydrated)
Beef Vegetable Soup (Dry, Dehydrated)
Vegetable Soup (Dry Mix)
Cream Of Chicken Soup (Dry, Dehydrated)
Cream Of Asparagus Soup (Dry Mix, Dehydrated)
  view more results

Used in these Member Recipes:

Water Chestnut Spinach Dip
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