Food database and calorie counter Source: USDA

Cream Of Vegetable Soup (Dry, Dehydrated)

Nutrition Facts
Serving Size: 1 cup (8 fl oz)
Amount Per Serving
Calories from Fat 52
Calories 107
% Daily Values*
Total Fat 5.78g 9%
  Saturated Fat 1.447g 7%
  Polyunsaturated Fat 1.51g  
  Monounsaturated Fat 2.575g  
Cholesterol 0mg 0%
Sodium 1190mg 50%
Potassium 98mg  
Total Carbohydrate 12.5g 4%
  Dietary Fiber 0.7g 3%
  Sugars 4.2g  
Protein 1.92g  
Vitamin A 58% Vitamin C 7%
Calcium 3% Iron 3%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(107 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (47%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 107 calories in 1 cup of Cream Of Vegetable Soup (Dry, Dehydrated).
Calorie breakdown: 47% fat, 46% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 packet (6 fl oz prepared) 80
1 portion, amount dry mix to make 8 fl oz prepared 107
1 cup (8 fl oz) 107
1 oz 126
100 g 446

Related Types of Soups:

Taco Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Miso Soup
Tomato Soup
Chicken Noodle Soup
  view more soups nutritional info

See Also:

Chicken Vegetable Soup (Dry, Dehydrated)
Vegetable Soup (Dry Mix)
Beef Vegetable Soup (Dry, Dehydrated)
Cream of Vegetable Soup (Prepared with Milk)
Cream Of Asparagus Soup (Dry Mix, Dehydrated)
  view more results

Used in these Member Recipes:

Water Chestnut Spinach Dip
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