Food database and calorie counter Source: Generic

Meatless Nachos with Cheese

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
10.17g
16%
Saturated Fat
2.606g
13%
Trans Fat
-
Polyunsaturated Fat
3.05g
Monounsaturated Fat
3.892g
Cholesterol
9mg
3%
Sodium
214mg
9%
Total Carbohydrate
18.73g
6%
Dietary Fiber
1.3g
5%
Sugars
1.94g
Protein
4.56g
Vitamin D
-
Calcium
123mg
12%
Iron
0.68mg
4%
Potassium
110mg
3%
Vitamin A
195IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Taco Bell Nachos
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(181 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (50%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
181
Fat
10.17g
Carbs
18.73g
Protein
4.56g
There are 181 calories in 1 cup of Meatless Nachos with Cheese.
Calorie breakdown: 50% fat, 41% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 nacho 22
1 oz 88
1 cup 181
100 g 312
1 Taco Bell order 331

Related Types of Nachos:

Nachos with Beef, Beans and Cheese
Nachos with Beef and Cheese
Nachos with Beef, Beans, Cheese and Sour Cream
Nachos with Cheese
Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions
Nachos with Chicken or Turkey and Cheese
  view more nachos nutritional info

See Also:

Nachos with Beans and Cheese
Meatless Enchilada with Cheese
Nachos with Cheese, Beans, Ground Beef and Peppers
Meatless Quesadilla with Cheese
Nacho Cheese Tortilla Chips (Low Fat, Made with Olestra)
  view more results

Contains these Ingredients:

33 g Cheese sauce
25 g Tortilla chips (white corn)
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