Food database and calorie counter Source: Generic

100 g

Bean Sprouts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.046g
0%
Trans Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
5.94g
2%
Dietary Fiber
1.8g
6%
Sugars
4.13g
Protein
3.04g
Vitamin D
-
Calcium
13mg
1%
Iron
0.91mg
5%
Potassium
149mg
3%
Vitamin A
1mcg
0%
Vitamin C
13.2mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:10 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (4%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
30
Fat
0.18g
Carbs
5.94g
Protein
3.04g
There are 30 calories in 100 grams of Bean Sprouts.
Calorie breakdown: 4% fat, 63% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 30
1 cup 62

Related Types of Beans:

Red Kidney Beans (Canned)
Black Beans (Canned)
Baked Beans
Green String Beans
Refried Beans (Canned)
Green Snap Beans
  view more beans nutritional info

Related Types of Vegetables:

Red Tomatoes
Carrots
Spinach
Mushrooms
Lettuce
Onions
  view more vegetables nutritional info

See Also:

Sprouts Farmers Market 10 Bean Soup
Sprouts Farmers Market Peruano Beans
Sprouts Farmers Market Great Northern Beans
Sprouts Farmers Market Organic Garbanzo Beans
Sprouts Farmers Market Garbanzo Beans No Salt Added
  view more results
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