Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
0.74g
1%
Saturated Fat
0.224g
1%
Trans Fat
-
Polyunsaturated Fat
0.248g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
462mg
20%
Total Carbohydrate
40.44g
15%
Dietary Fiber
10.6g
38%
Sugars
4.26g
Protein
15.4g
Vitamin D
-
Calcium
76mg
6%
Iron
3.48mg
19%
Potassium
564mg
12%
Vitamin A
4mcg
0%
Vitamin C
2mg
2%
Last updated: 21 Aug 07 07:33 AM
11%
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of RDI*
(224 calories)
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Calorie Breakdown:
Carbohydrate (70%)
Fat (3%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
224
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Fat
0.74g
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Carbs
40.44g
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Protein
15.4g
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There are 224 calories in 1 cup of Cooked Mung (Fat Not Added in Cooking). |
Calorie breakdown: 3% fat, 70% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Beans:
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