Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
228
% Daily Values*
Total Fat
13.73g
18%
Saturated Fat
7.838g
39%
Trans Fat
0.004g
Polyunsaturated Fat
0.874g
Monounsaturated Fat
4.029g
Cholesterol
49mg
16%
Sodium
640mg
28%
Total Carbohydrate
17.38g
6%
Dietary Fiber
1.7g
6%
Sugars
4.27g
Protein
9.33g
Vitamin D
0mcg
2%
Calcium
39mg
3%
Iron
1.58mg
9%
Potassium
323mg
7%
Vitamin A
214mcg
24%
Vitamin C
4.3mg
5%
Last updated: 12 May 20 08:51 PM
11%
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of RDI*
(228 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (54%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
228
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Fat
13.73g
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Carbs
17.38g
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Protein
9.33g
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There are 228 calories in 1 cup of Mulligatawny Soup. |
Calorie breakdown: 54% fat, 30% carbs, 16% protein. |
Other Common Serving Sizes:
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