Food database and calorie counter Source: Generic

1 small

Zucchini Muffin

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
247
 
% Daily Values*
Total Fat
12.36g
19%
Saturated Fat
1.758g
9%
Trans Fat
-
Polyunsaturated Fat
5.706g
Monounsaturated Fat
4.164g
Cholesterol
43mg
14%
Sodium
189mg
8%
Total Carbohydrate
31.13g
10%
Dietary Fiber
0.9g
4%
Sugars
15.83g
Protein
3.46g
Vitamin D
-
Calcium
44mg
4%
Iron
1.37mg
8%
Potassium
77mg
2%
Vitamin A
77IU
2%
Vitamin C
2.1mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: squash muffin; with nuts
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
247
Fat
12.36g
Carbs
31.13g
Protein
3.46g
There are 247 calories in 1 small Zucchini Muffin.
Calorie breakdown: 45% fat, 50% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 71
1 oz 106
1 small 247
100 g 374
1 medium 423
1 large 576

Related Types of Muffins:

Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Zucchini Bread
Sweet Tomatoes Zucchini Nut Muffin
Carrot Muffin
Garden Lites Veggie Muffins Zucchini Chocolate
Hometown Buffet Zucchini Muffin
  view more results

Contains these Ingredients:

66 g Bread, zucchini
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