Food database and calorie counter Source: Mobile User

Publix

Zucchini Nut Muffin

Nutrition Facts
Serving Size: 1 muffin (76g)
 
Amount Per Serving
Calories from Fat 140
Calories 290
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 270mg 11%
Potassium 0mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 19g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 8%
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Last updated: 08 Jul 11 02:32 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (51%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
16g
Carbs
33g
Protein
2g
There are 290 calories in a 1 muffin serving of Publix Zucchini Nut Muffin.
Calorie breakdown: 51% fat, 46% carbs, 3% protein.

Related Muffins from Publix:

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Light Multi-Grain English Muffins
Blueberry Muffin
Chocolate Chip Muffin
Banana Bran Muffins
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Other Types of Muffins:

Chocolate Chip Muffin
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Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
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  view more muffins nutritional info
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