Food database and calorie counter Source: Generic

1 small

Zucchini Muffin

Nutrition Facts
Serving Size: 1 small
 
Amount Per Serving
Calories from Fat 111
Calories 247
 
% Daily Values*
Total Fat 12.36g 19%
  Saturated Fat 1.758g 9%
  Polyunsaturated Fat 5.706g  
  Monounsaturated Fat 4.164g  
Cholesterol 43mg 14%
Sodium 189mg 8%
Potassium 77mg  
Total Carbohydrate 31.13g 10%
  Dietary Fiber 0.9g 4%
  Sugars 15.83g  
Protein 3.46g  
 
Vitamin A 2% Vitamin C 4%
Calcium 4% Iron 8%
Note:
Includes: squash muffin; with nuts
12%
of RDI*
(247 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
247
Fat
12.36g
Carbs
31.13g
Protein
3.46g
There are 247 calories in 1 small Zucchini Muffin.
Calorie breakdown: 45% fat, 50% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 71
1 oz 106
1 small 247
100 g 374
1 medium 423
1 large 576

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
English Muffin
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Garden Lites Veggie Muffins Zucchini Chocolate
Paradise Bakery Zucchini Nut Muffin
Starbucks Zucchini Walnut Muffin
Hometown Buffet Zucchini Muffin
Sweet Tomatoes Zucchini Nut Muffin
  view more results

Contains these Ingredients:

66 g Bread, zucchini
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