Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
5.31g
7%
Saturated Fat
0.755g
4%
Trans Fat
-
Polyunsaturated Fat
2.451g
Monounsaturated Fat
1.789g
Cholesterol
18mg
6%
Sodium
81mg
4%
Total Carbohydrate
13.37g
5%
Dietary Fiber
0.4g
1%
Sugars
6.8g
Protein
1.49g
Vitamin D
-
Calcium
19mg
1%
Iron
0.59mg
3%
Potassium
33mg
1%
Vitamin A
7mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: squash muffin; with nuts
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(106 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
106
Fat
5.31g
Carbs
13.37g
Protein
1.49g
There are 106 calories in 1 ounce of Zucchini Muffin.
Calorie breakdown: 45% fat, 50% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 71
1 oz 106
1 small 247
100 g 374
1 medium 423
1 large 576

Related Types of Muffins:

Plain Muffin
Chocolate Chip Muffin
English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info

See Also:

Arby's Zucchini Muffin
Hometown Buffet Zucchini Muffin
Zucchini Bread
Garden Lites Veggie Muffins Zucchini Chocolate
Muffins (with Low Fat 2% Milk)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.