| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
301
% Daily Values*
Total Fat
11.38g
15%
Saturated Fat
2.709g
14%
Trans Fat
-
Polyunsaturated Fat
3.207g
Monounsaturated Fat
4.661g
Cholesterol
40mg
13%
Sodium
699mg
30%
Total Carbohydrate
43.72g
16%
Dietary Fiber
3.2g
11%
Sugars
11.23g
Protein
7.69g
Vitamin D
-
Calcium
209mg
16%
Iron
2.29mg
13%
Potassium
186mg
4%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
|
15%
|
of RDI*
(301 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (33%)
Protein (10%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
301
|
|
Fat
11.38g
|
|
Carbs
43.72g
|
|
Protein
7.69g
|
| There are 301 calories in 100 grams of Wheat Muffin. |
| Calorie breakdown: 33% fat, 57% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
