Food database and calorie counter Source: Generic

1 medium

Pumpkin Muffin

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
351
 
% Daily Values*
Total Fat
8.28g
11%
Saturated Fat
1.342g
7%
Trans Fat
-
Polyunsaturated Fat
3.548g
Monounsaturated Fat
2.74g
Cholesterol
51mg
17%
Sodium
297mg
13%
Total Carbohydrate
66.52g
24%
Dietary Fiber
2g
7%
Sugars
42.77g
Protein
4.88g
Vitamin D
-
Calcium
59mg
5%
Iron
2.17mg
12%
Potassium
168mg
4%
Vitamin A
237mcg
26%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with raisins; with nuts
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(351 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (21%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
351
Fat
8.28g
Carbs
66.52g
Protein
4.88g
There are 351 calories in 1 medium Pumpkin Muffin.
Calorie breakdown: 21% fat, 74% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 59
1 oz 88
1 small 205
100 g 311
1 medium 351
1 large 479

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
English Muffin
Blueberry Muffins
  view more muffins nutritional info

See Also:

Pillsbury Pumpkin Quick Bread & Muffin Mix
Weight Watchers Pumpkin Spice Muffin
Publix Pumpkin Muffin
Ingles Pumpkin Muffin
Kroger Pumpkin Muffin
  view more results
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