Food database and calorie counter Source: Mobile User

Kroger

Pumpkin Muffin

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
55mg
18%
Sodium
550mg
24%
Total Carbohydrate
48.00g
17%
Dietary Fiber
2.0g
7%
Sugars
27.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Nov 11 05:21 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
13g
Carbs
48g
Protein
5g
There are 320 calories in 1 muffin of Kroger Pumpkin Muffin.
Calorie breakdown: 36% fat, 58% carbs, 6% protein.

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Other Types of Muffins:

Plain Muffin
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Chocolate Chip Muffin
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  view more muffins nutritional info
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