Food database and calorie counter Source: Mobile User

Kroger

Pumpkin Muffin

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
13g
20%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
55mg
18%
Sodium
550mg
23%
Total Carbohydrate
48g
16%
Dietary Fiber
2g
8%
Sugars
27g
Other Carbohydrate
0g
Protein
5g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
0mg
0%
Vitamin A
2250IU
45%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Nov 11 05:21 PM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (36%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
13g
Carbs
48g
Protein
5g
There are 320 calories in a 1 muffin serving of Kroger Pumpkin Muffin.
Calorie breakdown: 36% fat, 58% carbs, 6% protein.

Related Muffins from Kroger:

Original English Muffin
Double Chocolate Chip Muffin
Ham, Egg & Cheese English Muffin
Strawberry Muffin Mix
Lemon Poppyseed Muffin
Banana Nut Muffins
  find more kroger muffins products

More Products from Kroger:

Honey Creamy Roasted Peanut Spread
Fruit on The Bottom Yogurt - Mixed Berry
Cook-in-Bag Steakhouse Style Pork Tenderloin
CARBmaster Vanilla Yogurt
Beef Stew Seasoning Mix
  view all kroger products

Other Types of Muffins:

Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Blueberry Muffins
English Muffin
  view more muffins nutritional info
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