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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
7.4g
9%
Saturated Fat
1.087g
5%
Trans Fat
-
Polyunsaturated Fat
4.129g
Monounsaturated Fat
1.695g
Cholesterol
0mg
0%
Sodium
393mg
17%
Total Carbohydrate
48.3g
18%
Dietary Fiber
4.6g
16%
Sugars
8.22g
Protein
7g
Vitamin D
-
Calcium
63mg
5%
Iron
4.2mg
23%
Potassium
507mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with nuts
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (23%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
7.4g
Carbs
48.3g
Protein
7g
There are 270 calories in 100 grams of Oat Bran Muffin.
Calorie breakdown: 23% fat, 67% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 77
1 small 178
100 g 270
1 medium 305
1 large 416

Related Types of Muffins:

Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
English Muffin
Chocolate Chip Muffin
Plain Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info

See Also:

You searched for "Oat Bran Muffin". Did you mean:
Krusteaz Oat Bran Muffin
Kroger Low Fat Oat Bran Muffins
Oat Bran English Muffin with Raisins
Wheat Bran Muffins (Toaster Type)
Zen Bakery Blueberry Oat Bran Muffin
  view more results
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