Food database and calorie counter Source: Member

Trader Joe's

Carrot Ginger Oat Bran Muffins

Nutrition Facts
Serving Size 1/2 muffin (67 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
95mg
4%
Total Carbohydrate
29.00g
11%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 12 10:16 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3.5g
Carbs
29g
Protein
3g
There are 150 calories in 1/2 muffin (67 g) of Trader Joe's Carrot Ginger Oat Bran Muffins.
Calorie breakdown: 20% fat, 73% carbs, 8% protein.

Related Muffins from Trader Joe's:

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Other Types of Muffins:

Plain Muffin
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English Muffin
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  view more muffins nutritional info
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