| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
1.13g
6%
Trans Fat
-
Polyunsaturated Fat
0.699g
Monounsaturated Fat
1.531g
Cholesterol
46mg
15%
Sodium
300mg
13%
Total Carbohydrate
30.95g
11%
Dietary Fiber
4.4g
16%
Sugars
8.07g
Protein
5.94g
Vitamin D
-
Calcium
140mg
11%
Iron
2.16mg
12%
Potassium
275mg
6%
Vitamin A
26mcg
3%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
|
9%
|
of RDI*
(171 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
171
|
|
Fat
3.82g
|
|
Carbs
30.95g
|
|
Protein
5.94g
|
| There are 171 calories in 1 small Multigrain Muffin with Fruit. |
| Calorie breakdown: 19% fat, 68% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Muffins:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
