| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
399
% Daily Values*
Total Fat
8.92g
11%
Saturated Fat
2.637g
13%
Trans Fat
-
Polyunsaturated Fat
1.631g
Monounsaturated Fat
3.573g
Cholesterol
106mg
35%
Sodium
701mg
30%
Total Carbohydrate
72.23g
26%
Dietary Fiber
10.2g
36%
Sugars
18.83g
Protein
13.86g
Vitamin D
-
Calcium
326mg
25%
Iron
5.05mg
28%
Potassium
642mg
14%
Vitamin A
62mcg
7%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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20%
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of RDI*
(399 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
399
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Fat
8.92g
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Carbs
72.23g
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Protein
13.86g
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| There are 399 calories in 1 large Multigrain Muffin with Fruit. |
| Calorie breakdown: 19% fat, 68% carbs, 13% protein. |
Other Common Serving Sizes:
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