Food database and calorie counter Source: Generic

1 small

Carrot Muffin

Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
7.58g
12%
Saturated Fat
1.076g
5%
Trans Fat
-
Polyunsaturated Fat
3.535g
Monounsaturated Fat
2.517g
Cholesterol
20mg
7%
Sodium
284mg
12%
Total Carbohydrate
29.38g
10%
Dietary Fiber
1.1g
4%
Sugars
10.01g
Protein
4g
Vitamin D
-
Calcium
92mg
9%
Iron
1.42mg
8%
Potassium
124mg
4%
Vitamin A
1426IU
29%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with raisins; with nuts
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
7.58g
Carbs
29.38g
Protein
4g
There are 200 calories in 1 small Carrot Muffin.
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 200
100 g 303
1 medium 342
1 large 467

Related Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
English Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Eating Right Carrot Raisin Muffins
Zen Bakery Carrot Cake Muffin
Publix Carrot Nut Muffins
Flax 4 Life Carrot Raisin Flax Muffin
Panera Bread Carrot Walnut Muffin
  view more results

Contains these Ingredients:

6 g Vegetable oil, NFS
20 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
3 g Raisins (seedless)
9 g Carrots
19 g Milk (nonfat with added vitamin A)
4 g Egg (whole)
0 g Salt
0 g Cinnamon
5 g Granulated sugar
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