Food database and calorie counter Source: Generic

Carrot Muffin

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
12.98g
20%
Saturated Fat
1.843g
9%
Trans Fat
-
Polyunsaturated Fat
6.052g
Monounsaturated Fat
4.31g
Cholesterol
35mg
12%
Sodium
487mg
20%
Total Carbohydrate
50.3g
17%
Dietary Fiber
1.9g
8%
Sugars
17.14g
Protein
6.85g
Vitamin D
-
Calcium
158mg
16%
Iron
2.43mg
13%
Potassium
212mg
6%
Vitamin A
2441IU
49%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with raisins; with nuts
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(342 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
342
Fat
12.98g
Carbs
50.3g
Protein
6.85g
There are 342 calories in 1 medium Carrot Muffin.
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

Common Serving Sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 200
100 g 303
1 medium 342
1 large 467

Related Types of Muffins:

Plain Muffin
English Muffin
Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
  view more muffins nutritional info

See Also:

Eating Right Carrot Raisin Muffins
Zen Bakery Carrot Cake Muffin
Publix Carrot Nut Muffins
Flax 4 Life Carrot Raisin Flax Muffin
Panera Bread Carrot Walnut Muffin
  view more results

Contains these Ingredients:

10 g Vegetable oil, NFS
33 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
5 g Raisins (seedless)
15 g Carrots
33 g Milk (nonfat with added vitamin A)
7 g Egg (whole)
0 g Salt
0 g Cinnamon
9 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.