Food database and calorie counter Source: Generic

1 large

Carrot Muffin

Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
467
 
% Daily Values*
Total Fat
17.69g
27%
Saturated Fat
2.512g
13%
Trans Fat
-
Polyunsaturated Fat
8.248g
Monounsaturated Fat
5.874g
Cholesterol
48mg
16%
Sodium
664mg
28%
Total Carbohydrate
68.55g
23%
Dietary Fiber
2.6g
10%
Sugars
23.36g
Protein
9.33g
Vitamin D
-
Calcium
216mg
22%
Iron
3.31mg
18%
Potassium
290mg
8%
Vitamin A
3326IU
67%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with raisins; with nuts
Last updated: 21 Aug 07 07:33 AM
23%
of RDI*
(467 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
467
Fat
17.69g
Carbs
68.55g
Protein
9.33g
There are 467 calories in 1 large Carrot Muffin.
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 miniature 58
1 oz 86
1 small 200
100 g 303
1 medium 342
1 large 467

Related Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Blueberry Muffins
English Muffin
  view more muffins nutritional info

See Also:

Eating Right Carrot Raisin Muffins
Zen Bakery Carrot Cake Muffin
Flax 4 Life Carrot Raisin Flax Muffin
Trader Joe's Carrot Ginger Oat Bran Muffins
HEB Carrot Cake Muffin Bar
  view more results

Contains these Ingredients:

13 g Vegetable oil, NFS
46 g White wheat flour (all purpose, bleached, enriched)
2 g Baking powder (sodium aluminum sulfate, double acting)
0 g Baking soda
7 g Raisins (seedless)
20 g Carrots
45 g Milk (nonfat with added vitamin A)
9 g Egg (whole)
1 g Salt
0 g Cinnamon
12 g Granulated sugar
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