| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.167g
1%
Trans Fat
-
Polyunsaturated Fat
0.318g
Monounsaturated Fat
0.103g
Cholesterol
1mg
0%
Sodium
146mg
6%
Total Carbohydrate
53.33g
19%
Dietary Fiber
4.2g
15%
Sugars
19.26g
Protein
10.64g
Vitamin D
-
Calcium
120mg
9%
Iron
2.67mg
15%
Potassium
262mg
6%
Vitamin A
24mcg
3%
Vitamin C
0.4mg
0%
Note:
Includes: McDonald's Apple Bran muffin
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (81%)
Fat (3%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
256
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Fat
0.84g
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Carbs
53.33g
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Protein
10.64g
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| There are 256 calories in 100 grams of No Fat No Cholesterol Bran Muffin with Fruit. |
| Calorie breakdown: 3% fat, 81% carbs, 16% protein. |
Other Common Serving Sizes:
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