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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
4.85g
6%
Saturated Fat
0.921g
5%
Trans Fat
-
Polyunsaturated Fat
1.745g
Monounsaturated Fat
1.795g
Cholesterol
14mg
5%
Sodium
285mg
12%
Total Carbohydrate
53.16g
19%
Dietary Fiber
10.7g
38%
Sugars
21.34g
Protein
4.63g
Vitamin D
-
Calcium
112mg
9%
Iron
2.29mg
13%
Potassium
223mg
5%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Jenny's Cuisine Banana Bran Muffin
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(235 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Lowfat Bran Muffin with Fruit
 

Nutrition summary:

Calories
235
Fat
4.85g
Carbs
53.16g
Protein
4.63g
There are 235 calories in 100 grams of Lowfat Bran Muffin with Fruit.
Calorie breakdown: 16% fat, 77% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 muffin (2-3/4" dia) (include Jenny's Cuisine) 136
100 g 235

Related Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins
English Muffin
Chocolate Chip Muffin
  view more muffins nutritional info

See Also:

Wheat Bran Muffin
Wheat Bran English Muffin
Toasted Wheat Bran English Muffin
Oat Bran English Muffin
Oat Bran Muffin
  view more results
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