Food database and calorie counter Source: Generic

Whole Dry Milk (Reconstituted)

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 76
Calories 156
% Daily Values*
Total Fat 8.47g 13%
  Saturated Fat 5.304g 27%
  Polyunsaturated Fat 0.21g  
  Monounsaturated Fat 2.511g  
Cholesterol 32mg 11%
Sodium 122mg 5%
Potassium 422mg  
Total Carbohydrate 12.18g 4%
  Dietary Fiber 0g 0%
  Sugars 12.18g  
Protein 8.34g  
Vitamin A 6% Vitamin C 4%
Calcium 29% Iron 1%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(156 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (31%)
Fat (48%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 156 calories in 1 cup of Whole Dry Milk (Reconstituted).
Calorie breakdown: 48% fat, 31% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 2
1 fl oz 20
1 Guideline amount per cup hot cereal 39
100 g 64
100 ml 66
1 Guideline amount per cup cold cereal 78
1 cup 156

Related Types of Milk:

Low Fat Milk
Whole Milk
2% Fat Milk
Milk (Nonfat)
1% Fat Milk
  view more milk nutritional info

See Also:

Nonfat Dry Milk (Reconstituted)
Dry Milk (Reconstituted)
Lowfat Dry Milk (Reconstituted)
Whole Dry Milk
Dry Buttermilk (Reconstituted)
  view more results

Contains these Ingredients:

32 g Milk (whole milk, dry)
212 g Water
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