| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
635
% Daily Values*
Total Fat
34.19g
44%
Saturated Fat
21.43g
107%
Trans Fat
-
Polyunsaturated Fat
0.851g
Monounsaturated Fat
10.143g
Cholesterol
124mg
41%
Sodium
475mg
21%
Total Carbohydrate
49.18g
18%
Dietary Fiber
0g
0%
Sugars
49.18g
Protein
33.69g
Vitamin D
10mcg
50%
Calcium
1167mg
90%
Iron
0.6mg
3%
Potassium
1702mg
36%
Vitamin A
329mcg
37%
Vitamin C
11mg
12%
Last updated: 04 Feb 08 05:07 AM
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32%
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of RDI*
(635 calories)
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Calorie Breakdown:
Carbohydrate (31%)
Fat (48%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
635
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Fat
34.19g
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Carbs
49.18g
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Protein
33.69g
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| There are 635 calories in 1 cup of Milk (Whole Milk, Dry). |
| Calorie breakdown: 48% fat, 31% carbs, 21% protein. |
Common Serving Sizes:
Related Types of Milk:
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