Food database and calorie counter |
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1 school milk carton (1/2 pint)
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Nutrition Facts
Serving Size |
1 school milk carton (1/2 pint) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
4.75g
6%
Saturated Fat
2.942g
15%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
1.138g
Cholesterol
20mg
7%
Sodium
165mg
7%
Total Carbohydrate
30.32g
11%
Dietary Fiber
1.8g
6%
Sugars
23.88g
Protein
7.48g
Vitamin D
-
Calcium
272mg
21%
Iron
0.6mg
3%
Potassium
422mg
9%
Vitamin A
160mcg
18%
Vitamin C
0mg
0%
Note:
Includes: Autocrat coffee lowfat milk; Nescafe Mocha cooler; 2% fat milk
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (63%)
Fat (22%)
Protein (15%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
190
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Fat
4.75g
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Carbs
30.32g
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Protein
7.48g
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There are 190 calories in 1 school milk carton of 2% Reduced Fat Chocolate Milk. |
Calorie breakdown: 22% fat, 63% carbs, 15% protein. |
Other Common Serving Sizes:
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