Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
406
% Daily Values*
Total Fat
14.77g
19%
Saturated Fat
2.46g
12%
Trans Fat
0.047g
Polyunsaturated Fat
3.871g
Monounsaturated Fat
6.957g
Cholesterol
186mg
62%
Sodium
896mg
39%
Total Carbohydrate
49.44g
18%
Dietary Fiber
3.6g
13%
Sugars
7.16g
Protein
18.8g
Vitamin D
1mcg
4%
Calcium
72mg
6%
Iron
3.88mg
22%
Potassium
409mg
9%
Vitamin A
72mcg
8%
Vitamin C
14.8mg
16%
Last updated: 12 May 20 01:36 AM
20%
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of RDI*
(406 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (33%)
Protein (19%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
406
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Fat
14.77g
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Carbs
49.44g
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Protein
18.8g
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There are 406 calories in 1 cup of Mee Goreng. |
Calorie breakdown: 33% fat, 49% carbs, 19% protein. |
Other Common Serving Sizes:
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