Food database and calorie counter Source: Generic

Meatball and Spaghetti Sauce Submarine Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
438
 
% Daily Values*
Total Fat
20.62g
32%
Saturated Fat
7.817g
39%
Trans Fat
-
Polyunsaturated Fat
2.03g
Monounsaturated Fat
8.49g
Cholesterol
77mg
26%
Sodium
648mg
27%
Total Carbohydrate
33.28g
11%
Dietary Fiber
1.3g
5%
Sugars
7.98g
Protein
28.24g
Vitamin D
-
Calcium
159mg
16%
Iron
4.18mg
23%
Potassium
474mg
14%
Vitamin A
299IU
6%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Subway Meatball Sub; Jerry's Meatball Sub
Last updated: 21 Aug 07 07:33 AM
22%
of RDI*
(438 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (43%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
438
Fat
20.62g
Carbs
33.28g
Protein
28.24g
There are 438 calories in 1 Meatball and Spaghetti Sauce Submarine Sandwich.
Calorie breakdown: 43% fat, 31% carbs, 26% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 66
100 g 232
1 sandwich 438
1 Subway Sub (6" long) 622
1 Jerry's Sub (8" long) 650

Related Types of Spaghetti:

Spaghetti
Spaghetti with Tomato Sauce and Vegetables
Meatless Spaghetti with Tomato Sauce
Whole Wheat Spaghetti Noodles with Meat Sauce
Whole Wheat Spaghetti
Spaghetti with Tomato Sauce and Meatballs
  view more spaghetti nutritional info

Related Types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Roast Beef Sandwich
  view more sandwiches nutritional info

See Also:

Spaghetti with Meat Sauce (Entree)
Meatless Spaghetti Sauce
Spaghetti Sauce with Mushrooms (Dry, Dehydrated)
Sausage and Spaghetti Sauce Sandwich
Spaghetti Sauce (Dry, Dehydrated)
  view more results
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