Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
480
% Daily Values*
Total Fat
34.52g
44%
Saturated Fat
13.088g
65%
Trans Fat
-
Polyunsaturated Fat
3.014g
Monounsaturated Fat
15.515g
Cholesterol
67mg
22%
Sodium
1062mg
46%
Total Carbohydrate
25.39g
9%
Dietary Fiber
1.1g
4%
Sugars
0.52g
Protein
15.54g
Vitamin D
-
Calcium
122mg
9%
Iron
2.92mg
16%
Potassium
258mg
5%
Vitamin A
4mcg
0%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
24%
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of RDI*
(480 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (65%)
Protein (13%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
480
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Fat
34.52g
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Carbs
25.39g
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Protein
15.54g
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There are 480 calories in 100 grams of Puerto Rican Style Meat Pie (Pastelon De Carne). |
Calorie breakdown: 65% fat, 21% carbs, 13% protein. |
Other Common Serving Sizes:
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