Food database and calorie counter Source: Generic

Soy and Milk Meal Replacement or Supplement (Reconstituted)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
214
 
% Daily Values*
Total Fat
6.15g
8%
Saturated Fat
1.149g
6%
Trans Fat
-
Polyunsaturated Fat
1.722g
Monounsaturated Fat
2.265g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
31.83g
12%
Dietary Fiber
0g
0%
Sugars
7.67g
Protein
7.56g
Vitamin D
-
Calcium
183mg
14%
Iron
2.92mg
16%
Potassium
262mg
6%
Vitamin A
240mcg
27%
Vitamin C
29.2mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(214 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (26%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
214
Fat
6.15g
Carbs
31.83g
Protein
7.56g
There are 214 calories in 1 cup of Soy and Milk Meal Replacement or Supplement (Reconstituted).
Calorie breakdown: 26% fat, 60% carbs, 14% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 28
100 g 98
1 cup 214

Related Types of Soy Milk:

Soy Milk
Silk Lactose Free Vanilla Soymilk
Chocolate Soy Milk
Soy Milk (Calcium Fortified)
Silk Unsweetened Soymilk
Ready-to-Drink Soy Milk
  view more soy milk nutritional info

Related Types of Milk:

Low Fat Milk
Milk (Nonfat)
2% Fat Milk
1% Fat Milk
Milk
Whole Milk
  view more milk nutritional info

See Also:

Meal Replacement or Supplement with Soy
High Protein Meal Replacement or Supplement with Soy
Ready-to-Drink Meal Supplement or Replacement
Soy Protein Meal Replacement Powder
Cambridge Diet Meal Replacement Formula (Reconstituted)
  view more results
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