Food database and calorie counter Source: Generic

100 g

Salmon Maki

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
1.55g
2%
Saturated Fat
0.343g
2%
Trans Fat
0g
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.546g
Cholesterol
10mg
3%
Sodium
472mg
21%
Total Carbohydrate
32.81g
12%
Dietary Fiber
0.5g
2%
Sugars
5.77g
Protein
7.44g
Vitamin D
-
Calcium
22mg
2%
Iron
1.68mg
9%
Potassium
159mg
3%
Vitamin A
13mcg
1%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 08:29 PM
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
184
Fat
1.55g
Carbs
32.81g
Protein
7.44g
There are 184 calories in 100 grams of Salmon Maki.
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 piece 28
1 oz 52
100 g 184
1 cup 305

Related Types of Sushi:

Sushi with Vegetables
Salmon Sashimi
Sushi
Sushi with Vegetables and Seafood
Sushi with Vegetables rolled in Seaweed
California Rolls
  view more sushi nutritional info

See Also:

Tuna Maki
Cucumber Maki
Chinook Salmon
Pink Salmon
Avocado Maki
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.