Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
243
% Daily Values*
Total Fat
5.53g
7%
Saturated Fat
0.7g
4%
Trans Fat
-
Polyunsaturated Fat
2.708g
Monounsaturated Fat
1.83g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
40.78g
15%
Dietary Fiber
6.5g
23%
Sugars
1.26g
Protein
6.95g
Vitamin D
-
Calcium
17mg
1%
Iron
0.75mg
4%
Potassium
48mg
1%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
Note:
Includes: tricolor vegetable macaroni
Last updated: 21 Aug 07 07:33 AM
12%
|
of RDI*
(243 calories)
|
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
243
|
|
Fat
5.53g
|
|
Carbs
40.78g
|
|
Protein
6.95g
|
There are 243 calories in 1 cup, dry, yields of Vegetable Macaroni (Fat Added in Cooking). |
Calorie breakdown: 21% fat, 68% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.