| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 oz, dry, yields |
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
3.26g
4%
Saturated Fat
0.421g
2%
Trans Fat
-
Polyunsaturated Fat
1.57g
Monounsaturated Fat
1.003g
Cholesterol
0mg
0%
Sodium
183mg
8%
Total Carbohydrate
21.3g
8%
Dietary Fiber
3g
11%
Sugars
0.04g
Protein
3.8g
Vitamin D
-
Calcium
17mg
1%
Iron
0.45mg
3%
Potassium
32mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (23%)
Protein (12%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
3.26g
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Carbs
21.3g
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Protein
3.8g
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| There are 131 calories in 1 ounce, dry, yields of Spinach Macaroni (Fat Added in Cooking). |
| Calorie breakdown: 23% fat, 66% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Macaroni:
Related Types of Pasta:
See Also:
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