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Nutrition Facts
Serving Size 1 medium scoop/dip
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
1.932g
10%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.845g
Cholesterol
18mg
6%
Sodium
49mg
2%
Total Carbohydrate
17.03g
6%
Dietary Fiber
0.2g
1%
Sugars
14.6g
Protein
3.15g
Vitamin D
-
Calcium
106mg
8%
Iron
0.13mg
1%
Potassium
137mg
3%
Vitamin A
84mcg
9%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: flavors with partial chocolate base; Edy's Grand Light; Light and Lively; Dreyer's Grand Light; Carnation Smooth 'N Lite; Breyers Light; Hood Light; Borden Light; Friendly's Light; Healthy Choice Lowfat Ice Cream; Haagen-Dazs Sorbet and Cream; Ice cream with Sherbet; Sorbet and Ice cream
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
109
Fat
3.19g
Carbs
17.03g
Protein
3.15g
There are 109 calories in 1 medium scoop/dip of Light Ice Cream (Flavors Other Than Chocolate).
Calorie breakdown: 26% fat, 62% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 47
1 small scoop/dip 73
1 medium scoop/dip 109
1 large scoop/dip 144
100 g 165
1 cup 216

Related Types of Ice Creams:

Vanilla Ice Creams
Chocolate Ice Creams
Light Vanilla Ice Creams
Rich Chocolate Ice Cream
Strawberry Ice Creams
Ice Cream
  view more ice creams nutritional info

See Also:

Ice Cream Soda (Flavors Other Than Chocolate)
Rich Ice Cream (Flavors Other Than Chocolate)
Light Ice Cream Cone
Chocolate Cone Light Ice Cream
Chocolate Soft Serve Light Ice Cream Cone
  view more results
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