Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 medium scoop/dip |
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
1.932g
10%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.845g
Cholesterol
18mg
6%
Sodium
49mg
2%
Total Carbohydrate
17.03g
6%
Dietary Fiber
0.2g
1%
Sugars
14.6g
Protein
3.15g
Vitamin D
-
Calcium
106mg
8%
Iron
0.13mg
1%
Potassium
137mg
3%
Vitamin A
84mcg
9%
Vitamin C
0.8mg
1%
Note:
Includes: flavors with partial chocolate base; Edy's Grand Light; Light and Lively; Dreyer's Grand Light; Carnation Smooth 'N Lite; Breyers Light; Hood Light; Borden Light; Friendly's Light; Healthy Choice Lowfat Ice Cream; Haagen-Dazs Sorbet and Cream; Ice cream with Sherbet; Sorbet and Ice cream
Last updated: 21 Aug 07 07:33 AM
5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (26%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
109
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Fat
3.19g
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Carbs
17.03g
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Protein
3.15g
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There are 109 calories in 1 medium scoop/dip of Light Ice Cream (Flavors Other Than Chocolate). |
Calorie breakdown: 26% fat, 62% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Ice Creams:
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